Registration for the fourth annual Lace Up for RAINN 5K Race is in full swing, and hundreds of runners and fundraisers across the country are planning to lace up their running shoes on May 20, 2017. The annual event raises funds for critical services, like RAINN’s National Sexual Assault Hotline, and activates communities to learn more about sexual violence.
Runners can participate in Lace Up for RAINN in two ways: attending the race in Washington, D.C., or participating “virtually” in their own communities. Ask your family, friends, and colleagues to register with you as a team and support survivors together through one of the following events.
On-site racer registration for Lace Up for RAINN in Washington, D.C. is available and encouraged!
Can't attend but would like to support the event? Donate directly here.
Lace Up in your community
Registration Fee: $30 Support survivors from wherever you live. Organize friends and family to walk, run or even bike a 5K. Sign up through this page as an individual, or create or join a team.
Registrations before May 2:
You should have received your race packet containing a Lace Up for RAINN t-shirt, wristband, bib, and other race materials!
Registrations after May 2:
Your race packet shipment is being processed. You are not guaranteed to receive your materials prior to race day.
Race Day Details:
Start time: You are free to run, walk or bike in your community on Saturday, May 20 any time throughout the day. We encourage you to share your #RunWithRAINN activities on social media by tagging @RAINN01.
Day-of registration: Day-of registrations are welcome and encouraged!
RAINN thanks the following event partners for their support of Lace Up for RAINN.
- Historic Congressional Cemetery
- Pacers Running
- Melodie Ann Photography (Provided 2016 DC race photos)